顺天明月湾||你的哪些行为在伤害你的胃？

房天下  2017-11-05 17:01

宜春房产房天下讯

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">俗话说“十胃九病”，胃作为人体重要的消化器官，是非常容易得病的。RD-WRAP: break-word !important;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;PADDING-RIGHT: 0px">你的胃病怎么来的？都是这些坏习惯导致的！
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RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">总说要养胃，可真正的养胃不是注重“吃什么”，而是应该注重“怎么吃”！

RD-WRAP: break-word !important;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;PADDING-: 0px;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;PADDING-RIGHT: 0px" align="center" data-brushtype="text">你的哪些行为伤了胃

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">1、边吃边说

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="center">

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">食不言，寝不语，这是古话。放到现在，为了细嚼慢咽，也要避免吃饭时说话或大口吞咽。RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">
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RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">边吃边说或大口吞咽，都会使咽下的气体过多而消化不良。与此同时，RD-WRAP: break-word !important;MAX-WIDTH: 100%;COLOR: rgb(193,58,53);PADDING-BOTTOM: 0px;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">吃得快还容易造成食物烫伤口腔和食管黏膜，而且食物拒绝不到位就咽下去，也会增添胃部负担。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">2、口味重

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">RD-SPACING: 0px;TEXT-TRANSFORM: none;FLOAT: none;COLOR: rgb(62,62,62);TEXT-ALIGN: justify;FONT: 18px/28px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;WIDOWS: 1;DISPLAY: inline !important;LETTER-SPACING: normal;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 32px;-webkit-text-stroke-width: 0px">烤制或腌制的食物虽然口感很棒，但经常吃的话，会增加疾病风险。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="center">

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">而且，高盐、高麻、高辣的食物虽然下饭，但是会加重高血压和心血管疾病的发生，也会刺激胃黏膜的保护层，增加病变概率。RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">
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RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">另外，喜欢吃热食也是一种伤胃的坏习惯，热食会烫伤我们的消化道黏膜，所以吃饭还是趁“温”吃，不要过度追求趁热吃啦。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left"> RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">3、吃水果不讲究

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="center">

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">水果如柿子、山楂、枣等，其鞣质可在胃内与胃酸、果肉蛋白发生作用，形成胶冻状物质，最后可能形成胃石。
RD-WRAP: break-word !important;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;PADDING-RIGHT: 0px"/>

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">因此，对于中老年人而言，一定要记得别空腹吃大量柿子、山楂等。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">4、不离烟酒茶

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="center">

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;FONT: 18px/28px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;MARGIN: 0px;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;TEXT-INDENT: 32px;-webkit-text-stroke-width: 0px">而浓茶和咖啡除了提神醒目以外，也会伤害胃的健康。由于RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;FONT: 18px/28px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;MARGIN: 0px;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">浓茶和咖啡都是中枢兴奋剂，能通过神经反射直接影响胃粘膜，导致胃粘膜充血、分泌功能失调、粘膜屏障破坏，从而促发胃炎、胃溃疡的发生。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;FONT: 18px/28px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;MARGIN: 0px;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">5、药物刺激

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="center">

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">很多人在吃药后，感觉肠胃不适，很难受，这可能是药物刺激到了，常见的阿司匹林、布洛芬等，都是对胃可能造成刺激的药物。RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">
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RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">所以，建议大家在用药前咨询医生，看一些对胃有刺激想的药物能否饭后服用。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">6、饮食不卫生

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px"> 

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">不饮生水，不吃生食，这也是远离胃病的基础常识。
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RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">不洁的食物和饮用水是幽门螺杆菌的主要来源，带有病原体的食物可能导致急性肠胃炎。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">7、吃饭没准点

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">RD-SPACING: 0px;TEXT-TRANSFORM: none;FLOAT: none;COLOR: rgb(62,62,62);TEXT-ALIGN: justify;FONT: 18px/28px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;WIDOWS: 1;DISPLAY: inline !important;LETTER-SPACING: normal;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 32px;-webkit-text-stroke-width: 0px">“废寝忘食”似乎成了不少人的习惯，然而就是无意间的饥一顿、饱一顿，会慢慢侵蚀胃的健康。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="center">

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-SPACING: 0px;TEXT-TRANSFORM: none;FLOAT: none;COLOR: rgb(62,62,62);TEXT-ALIGN: justify;FONT: 18px/28px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;WIDOWS: 1;DISPLAY: inline !important;LETTER-SPACING: normal;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 32px;-webkit-text-stroke-width: 0px">胃是一个严格遵守“时间表”的器官，胃液的分泌在一天中存在生理性的高峰和低谷，以便于及时消化食物。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-SPACING: 0px;TEXT-TRANSFORM: none;FLOAT: none;COLOR: rgb(62,62,62);TEXT-ALIGN: justify;FONT: 18px/28px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;WIDOWS: 1;DISPLAY: inline !important;LETTER-SPACING: normal;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 32px;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">8、暴饮暴食

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="center">

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">早饭匆匆忙忙、午饭简单对付、晚饭暴饮暴食，甚至还有人睡前再来点夜宵，健康的胃往往就在任性的吃和暴饮暴食中被破坏。
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RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">因为暴饮暴食会使得胃部扩张，变得越来越大，让你吃多少也感觉不到饱，长此以往会诱发胰腺炎。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;PADDING-: 0px;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;PADDING-RIGHT: 0px" align="center" data-brushtype="text">7招教你养好胃

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">1、自我按摩

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="center">

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RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">两手相叠，于上腹部按顺、逆时针方向，分别揉摩各30～50次，能提高胃肠动力和免疫功能。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 0px;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;PADDING-RIGHT: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">2、运动健胃
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RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">最简单的养胃运动，发生在我们的嘴巴里。每天早晨用舌头搅动出津液并吞下去，有生津和胃的功效。
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RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">经常活动脚趾，可以起到健脾养胃的作用。活动脚趾时可采取站立或坐位，双脚放平，紧贴地面，与肩同宽。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="center">

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-SPACING: 0px;TEXT-TRANSFORM: none;FLOAT: none;COLOR: rgb(62,62,62);TEXT-ALIGN: justify;FONT: 18px/28px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;WIDOWS: 1;DISPLAY: inline !important;LETTER-SPACING: normal;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 32px;-webkit-text-stroke-width: 0px">脚趾连续做抓地、放松的动作60至90次，对脚部经络形成松紧交替刺激。做此动作时可赤脚或穿柔软的平底鞋，每日可重复多次。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-SPACING: 0px;TEXT-TRANSFORM: none;FLOAT: none;COLOR: rgb(62,62,62);TEXT-ALIGN: justify;FONT: 18px/28px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;WIDOWS: 1;DISPLAY: inline !important;LETTER-SPACING: normal;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 32px;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">3、按点养胃

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-SPACING: 0px;TEXT-TRANSFORM: none;FLOAT: none;COLOR: rgb(62,62,62);TEXT-ALIGN: justify;FONT: 18px/28px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;WIDOWS: 1;DISPLAY: inline !important;LETTER-SPACING: normal;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 32px;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">RD-SPACING: 0px;TEXT-TRANSFORM: none;FLOAT: none;COLOR: rgb(62,62,62);TEXT-ALIGN: justify;FONT: 18px/24px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;WIDOWS: 1;DISPLAY: inline !important;LETTER-SPACING: normal;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 32px;-webkit-text-stroke-width: 0px">对胃不好的人而言，生活有规律尤为重要。为您提供“养胃时刻表”，不用吃那些养胃的药，一样可以起到养胃的作用（见下表）。

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RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="center">

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">圆白菜被誉为天然“胃菜”，生津止渴助消化，能够促进胃液分泌，保护胃黏膜。
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RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">胃不好的人，尤其是患有胃溃疡、十二指肠溃疡的人，可以将圆白菜榨汁饮用，每天一杯。还可以加入少量蜂蜜食用，对促进溃疡愈合有非常好的帮助。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">5、按揉冲阳穴

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="center">

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">冲阳穴是胃经的原穴，专门管理胃的。当您出现消化不良、胃胀、腹泻等症状时，就可以按揉冲阳穴来补胃，能收到很好的效果。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">6、常备苏打饼干

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="center">

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">身边常备着苏打饼干，虽然不是什么高级玩意，可中和胃酸的本事特别强。
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RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/1.75em 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">能防止胃酸侵蚀胃粘膜，胃饿的时候或者稍微有点不舒服就吃上一两块，很管用。

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">7RD-WRAP: break-word !important;FONT-SIZE: 16px;MAX-WIDTH: 100%;FONT-FAMILY: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;FONT-VARIANT: normal;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;FONT-STYLE: normal;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;WIDOWS: 1;LETTER-SPACING: normal;LINE-HEIGHT: 25px;PADDING-RIGHT: 0px;TEXT-INDENT: 0px;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;TEXT-ALIGN: justify;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;LINE-HEIGHT: 28px;PADDING-RIGHT: 0px">、RD-WRAP: break-word !important;FONT-SIZE: 18px;MAX-WIDTH: 100%;FONT-FAMILY: 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;FONT-VARIANT: normal;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;FONT-WEIGHT: normal;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;FONT-STYLE: normal;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;TEXT-INDENT: 0px;-webkit-text-stroke-width: 0px">RD-WRAP: break-word !important;MAX-WIDTH: 100%;PADDING-BOTTOM: 0px;PADDING-: 0px;PADDING-LEFT: 0px;MARGIN: 0px;PADDING-RIGHT: 0px">姜汁撞奶，很养胃

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="center">

RD-WRAP: break-word !important;MAX-WIDTH: 100%;WHITE-SPACE: normal;WORD-SPACING: 0px;TEXT-TRANSFORM: none;COLOR: rgb(62,62,62);PADDING-BOTTOM: 0px;PADDING-: 0px;FONT: 16px/25px 'Helvetica Neue', Helvetica, 'Hiragino Sans GB', 'Microsoft YaHei', Arial, sans-serif;PADDING-LEFT: 0px;CLEAR: both;MARGIN: 0px;MIN-HEIGHT: 1em;WIDOWS: 1;LETTER-SPACING: normal;PADDING-RIGHT: 0px;BACKGROUND-COLOR: rgb(247,242,236);TEXT-INDENT: 2em;-webkit-text-stroke-width: 0px" align="left">RD-SPACING: 0px;TEXT-TRANSFORM: none;FLOAT: none;COLOR: rgb(62,62,62);TEXT-ALIGN: justify;FONT: 18px/27px sans-serif;WIDOWS: 1;DISPLAY: inline !important;LETTER-SPACING: normal;BACKGROUND-COLOR: rgb(255,255,255);TEXT-INDENT: 32px;-webkit-text-stroke-width: 0px">将生姜榨汁，取生姜汁2-3勺，倒入半斤煮沸的牛奶中。放温后，清晨空腹饮用。小分子牛奶和姜汁可以在胃黏膜的溃疡面上形成一层保护膜，防止胃酸的侵蚀。

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